Rodney Yee's Flexibility Yoga for Beginners: Hip Opener
Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

"Freedom in Flexibility"

N/A
January 1, 2015
0h 25m
en

Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.

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