Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach
Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

"Freedom in Flexibility"

N/A
January 1, 2015
0h 23m
en

Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.

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