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A waitress with Trisomy 21 (Down syndrome) sees that one of her customers is very upset. She goes out of her way to try and make the customer feel better; little does she realise that her efforts have an impact beyond what she could have imagined.
When her mother suddenly dies, Sonja is thrown into tumult. Dealing with early-twenties existential angst and a sense of responsibility for her teenage younger sister Emma, she has a lot on her plate. Suddenly under the care of her controlling grandma and—as a young woman living with Down syndrome—constantly faced with a society that judges what she’s capable of, Sonja is desperate to be herself and take charge of her own life. When a chance encounter with the charismatic Hakim leads her to a krump class, Sonja discovers a life-changing outlet for expression.
A day in the life of five extraordinary ballet dancers, interviewed by six passionate, neurodiverse filmmakers with something to say about passion, inclusion and the pursuit of perfection.