Howard Napper

A pair of aliens arrive on Earth to prepare for invasion, but crash instead. With enormous cone-shaped heads, robotlike walks and an appetite for toilet paper, aliens Beldar and Prymatt don't exactly blend in with the population of Paramus, N.J. But for some reason, everyone believes them when they say they're from France.

An overweight high school student is relentlessly bullied due to weight. Out of the blue, she wins a trip to New York, where she sheds 80+ pounds and then returns home to take revenge on her tormentors.

A gay poet heads west from New York City in his convertible. He picks up a muscular sailor who's bisexual; then Jackie, a waitress at a diner, joins them. Jackie is attracted to the poet who rebuffs her romantic gestures; rejection fuels her continued interest in him. The sailor and the poet are bonded by sex, but the sailor's frank advances to Jackie make him uninteresting to her. The sailor can get violent, the poet is passive, Jackie is glamorous and detached. The landscape changes, they stop in cities and in the desert. They reach a lake. Who will be left out of a final pairing?

Yoga Dynamic follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating. This unique sequence combines flowing movements synchronised with the breath. The aim of this practice is to work with your internal dynamic structure known as core strength.